Day 3 of recovery – Mom & Supplements 

Date #353 – Tuesday, July 22, 2014

A: Day one of my momma talking care of me so B could go in to work. She was working too and set up her computer at my desk. I basically just sat there or napped. I tried to do a bunch of things and couldn’t. Felt like a huge failure……… especially since I was particularly awful at not doing anything. My mom kind of ignored me. But it was nice to have someone here so I wasn’t alone.

B was kind enough to speak to this incredible nutritionist for some advice regarding supplements. He even picked them all up for me and told me about each one. I really like the curcumin pill. Curcumin is the active ingredient in turmeric and is a powerful antioxidant.

B: I was really nervous about leaving A but really happy her Mom was there to look after her. I knew there were many things to consider when taking care of A, especially that A was to stay in a very restful, quiet state so she could recover. A also had a big list of supplements to take. I made her a schedule and put it on the wall. I tried to do as many things to help A not have to think so her brain could rest (essential for concussion recovery).

We spoke a few times on the phone and she told me how things were going. I could tell it was stressful and I knew this wasn’t good for A or her Mom. The situation WAS stressful. Recovery and injury is hard on everyone. A’s friend came over for a bit and I spoke to her as well. I’m so happy A has so many amazing people in her life.

I then spoke to A’s Mom a bit about how difficult this process of healing can be, not just for A but for the people closest to A. It was super scary for me and I can’t even imagine what A’s Mom or A felt.

I spoke to the nutritionist at my gym, Academy of Lions, Nathalie Niddam. She recommended Magnesium, Zinc, Vitamin B, D, C, and K as well as Curcummin (for inflammation), Wobenzym (for Bacteria), and E3 Live (which I love). I picked this all up and brought it to A.

When I got to her place she had received even more flowers and a MASSIVE nutritional pack from her old work filled with protein, chia and flax, and some other great stuff.

Again I was so overwhelmed and grateful for A’s support network and I felt way less stressed about her recovery.

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